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6/25/2013

5:56 AM

10 mi

1:29:07.55

8:54 mi

Weather

70 F
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Mount Hope

Notes

70 degrees before 6am and the house seemed hot already when I got up at 5. The goal was Mount Hope at about 9 pace. Still a little sore from hoops and still want to go long before I head out to Sebec. Didn’t feel bad at all but it was humid from the beginning. Got into a rhythm after the first minor hill up MH before hitting the reality that is the last stretch. Down the hill, Right at the stop sign to 202 and then headed back. Hit my SILs at the 7 mile mark to umm…evacuate a situation. Back on the road and home. All in all feel pretty good and kept the podcast pace throughout and listen to all 3 of DPs segments from yesterday. It’s gonna be a hot one.

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