7/18/2016
25:00
No additional information was recorded for this entry.
Jump rope - 200 jumps
Plank - 1 min
Push ups - 25
Side Steps – 120
Leg Balance – 1minxL&R
Charging bulls 60 secondsxLxRx2
Clam shells – 2x30x L&R
Wall Squats - 2 mins
Push ups – 25
Planks – 1 min
x10
Wall Squats - 2 min