3/28/2019
10:08 AM
13 mi
1:43:35.48
7:59 mi
Skechers Go Run 6 (Black/White)
Initializing charts...
Fighting boredom. and whipping my hair.
Workout type:Tempo
Distance:13 mi
1.5 up, 10 tempo @ 8mm, 1.5 down.
Looking good - in taper mode aren't you??
3/30/2019 at 4:14 PM
No real taper with Hanson’s. Monday thru Saturday will be Iighter this week though.
3/30/2019 at 7:03 PM