4/29/2024
15:00
No additional information was recorded for this entry.
10 pushups
1 min plank
w/Band
- FWD LxRx10
-Back LxRx10
- Side LxRx10
1 min Side Steps
Clam shells LxRx30
Alternate curls LxRx10
Combined curls LxRx10
Step Ups - 1 min
Front kicks - LxRx10