7/13/2018
10:50 AM
5.2 mi
44:17
8:34 mi
ASICS Gel-Foundation 13 (B/B/W)
Initializing charts...
w/10 strides. My plan was to run at an even/easy clip and then do strides every .5 and .9. With the cooler temps this is not as much of a struggle and the fact that I'm not drinking 15 beers and smoking 2 cigars day also seems to be helping.