Run: Interval Previous Next

10/4/2017

7:35 AM

10 mi

1:20:29.77

8:02 mi

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Y to Oakdale

Notes

2 up, 3x2 miles @ 10 seconds faster than MP w/.5 recovery. Intentionally ran this a little hot and felt strong through most of this. Last interval mile was tough.

Comments

Fro

liking this T-sizzle!

Greg C

Have you committed yet?

Scorps

Consultant your Magic 8 ball and the truth will be revealed.

Greg C

"Without a doubt"