7/18/2022
2:52 PM
3 mi
29:20.50
9:45 mi
Hoka Mach 4 (BluGls/Prmrs)
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Ankle was ok. Still swollen but I'm not limping anymore. Took it slow.
Fwiw we did almost exactly the same run today and in my case it's just that I suck, so you're doing grate!
7/18/2022 at 8:22 PM
For me, it's just the degree in which I suck. Regardless of swollen ankle size, I still suck.
7/19/2022 at 12:43 PM