| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2021 |
Run |
Steve Allaire 5 miler |
Easy |
5.1 mi |
43:49 |
8:40 |
 |
| 11/19/2020 |
Run |
Steve Allaire 5 miler |
Easy |
5.1 mi |
45:11 |
8:57 |
|
| 4/22/2020 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
43:28 |
8:40 |
|
| 4/9/2020 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
42:30 |
8:28 |
|
| 4/2/2020 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
42:51 |
8:33 |
|
| 3/30/2020 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
43:17 |
8:38 |
|
| 3/18/2020 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
43:33 |
8:41 |
|
| 7/30/2018 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
45:20 |
9:01 |
|
| 10/12/2017 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
43:12 |
8:36 |
|
| 9/18/2017 |
Run |
Steve Allaire 5 miler |
Recovery |
5.0 mi |
44:52 |
8:57 |
|
| 11/2/2016 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
44:57 |
8:58 |
|
| 10/18/2016 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
42:27 |
8:28 |
|
| 9/19/2016 |
Run |
Steve Allaire 5 miler |
Easy |
5.0 mi |
42:17 |
8:25 |
|
|