Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2021 Kayak
Sand Pond
Default 0.8 mi 12:42 16:57
6/27/2021 Run
Sand Pond
Easy 3.0 mi 29:16 9:42
6/25/2021 Kayak
Sand Pond
Default 0.7 mi 12:00 16:13
6/25/2021 Paddle Board
Sand Pond
Default 0.7 mi 18:00 24:20
6/24/2021 Paddle Board
Sand Pond
Default 0.5 mi 20:00 40:00
6/13/2021 Swim
Sand Pond
Mixed   20:00  
6/8/2021 Run
Sand Pond
Easy 3.0 mi 29:53 9:56
8/17/2018 Run
Sand Pond
Tempo 3.0 mi 22:08 7:22
8/2/2015 Swim
Sand Pond
Mixed   1:00:00  
7/20/2013 Swim
Sand Pond
Free Style   30:00  
6/9/2013 Run
Sand Pond
Easy 6.1 mi 1:00:30 9:56