Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/16/2018 Run
Shaw Ridge SPV loop
Easy 6.4 mi 53:14 8:17
6/12/2019 Run
Shaw Ridge SPV loop
Easy 6.4 mi 53:35 8:22
6/19/2019 Run
Shaw Ridge SPV loop
Easy 6.4 mi 54:32 8:31
9/24/2020 Run
Shaw Ridge SPV loop
Easy 6.5 mi 58:54 9:08
10/23/2020 Run
Shaw Ridge SPV loop
Easy 6.5 mi 54:25 8:27
3/10/2022 Run
Shaw Ridge SPV loop
Easy 6.4 mi 54:09 8:26
9/28/2018 Run
Shaw Ridge SPV loop
Medium Effort 6.4 mi 50:44 7:55