| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2021 |
Run |
Road/Trail |
Easy |
5.1 mi |
45:08 |
8:56 |
 |
| 6/23/2021 |
Run |
Road/Trail |
Easy |
4.1 mi |
39:04 |
9:39 |
|
| 5/10/2020 |
Run |
Road/Trail |
Recovery |
3.1 mi |
29:06 |
9:33 |
|
| 5/8/2020 |
Run |
Road/Trail |
Easy |
4.0 mi |
35:59 |
8:56 |
|
| 6/1/2018 |
Run |
Road/Trail |
Easy |
4.0 mi |
35:10 |
8:44 |
|
| 4/30/2018 |
Run |
Road/Trail |
Recovery |
4.1 mi |
35:42 |
8:45 |
|
| 4/25/2018 |
Run |
Road/Trail |
Easy |
4.0 mi |
35:07 |
8:43 |
|
| 4/24/2018 |
Run |
Road/Trail |
Easy |
4.0 mi |
35:19 |
8:48 |
|
| 4/20/2018 |
Run |
Road/Trail |
Trails |
6.0 mi |
1:00:50 |
10:08 |
|
|