| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2020 |
Run |
SPV Deering Oak |
Hill |
11.0 mi |
1:41:29 |
9:13 |
 |
| 6/26/2020 |
Run |
St. Ignatius and Big A OB |
Long |
10.0 mi |
1:27:56 |
8:47 |
|
| 6/25/2020 |
Run |
Valley Rd to Ford Quint OB |
Easy |
8.0 mi |
1:07:49 |
8:28 |
|
| 6/23/2020 |
Run |
6 miles of wandering |
Easy |
5.0 mi |
49:47 |
9:57 |
|
| 6/19/2020 |
Run |
Pemi Loop |
Long |
31.5 mi |
16:45:00 |
31:55 |
|
| 6/16/2020 |
Run |
Walnut Brook Loop |
Easy |
7.0 mi |
1:00:55 |
8:42 |
|
| 6/15/2020 |
Run |
Valley Rd to Ford Quint OB |
Easy |
8.0 mi |
1:07:03 |
8:22 |
|
| 6/13/2020 |
Run |
Dead People and Sleepers Market |
Long |
14.0 mi |
2:04:59 |
8:55 |
|
| 6/11/2020 |
Run |
Reverse Walnut Brook Loop |
Easy |
7.0 mi |
1:01:28 |
8:46 |
|
| 6/9/2020 |
Run |
Walnut Brook Loop |
Hill |
7.0 mi |
59:38 |
8:30 |
|
| 6/8/2020 |
Run |
Valley Rd to Ford Quint OB |
Easy |
8.0 mi |
1:10:03 |
8:45 |
|
| 6/7/2020 |
Run |
Sand Pond to Oakdale |
Long |
10.0 mi |
1:26:39 |
8:39 |
|
| 6/6/2020 |
Run |
Rand |
Easy |
3.0 mi |
27:53 |
9:16 |
|
| 6/5/2020 |
Run |
Sand Pond Wandering |
Easy |
6.0 mi |
53:16 |
8:51 |
|
| 6/4/2020 |
Run |
Walnut Brook Loop |
Hill |
7.0 mi |
1:02:42 |
8:57 |
|
| 6/3/2020 |
Run |
North Berwick |
Easy |
7.0 mi |
1:01:27 |
8:46 |
|
| 6/2/2020 |
Run |
Reverse Walnut Brook Loop |
Hill |
7.0 mi |
58:43 |
8:22 |
|
| 5/31/2020 |
Run |
Quint to Morrell's Mills |
Long |
12.0 mi |
1:44:40 |
8:43 |
|
| 5/28/2020 |
Run |
Sand Pond Wandering |
Easy |
5.2 mi |
44:51 |
8:43 |
|
| 5/27/2020 |
Run |
Walnut Brook Loop |
Hill |
7.0 mi |
1:04:50 |
9:15 |
|
| 5/26/2020 |
Run |
West 2nd Street |
Easy |
7.6 mi |
1:06:55 |
8:52 |
|
| 5/25/2020 |
Run |
Twombley Old Mill Loop |
Easy |
7.2 mi |
1:02:31 |
8:41 |
|
| 5/23/2020 |
Run |
Deering Neighborhood Oak 109 |
Long |
12.0 mi |
1:46:07 |
8:51 |
|
| 5/20/2020 |
Run |
Rte 4/202 |
Easy |
7.6 mi |
1:03:38 |
8:23 |
|
| 5/18/2020 |
Run |
McDougals |
Hill |
7.5 mi |
1:02:19 |
8:17 |
|
| 5/13/2020 |
Run |
Rte 4/202 |
Easy |
7.6 mi |
1:04:19 |
8:28 |
|
| 5/11/2020 |
Run |
McDougals |
Hill |
7.5 mi |
1:03:49 |
8:30 |
|
| 5/9/2020 |
Run |
Gebung |
Long |
12.0 mi |
1:44:11 |
8:40 |
|
| 5/7/2020 |
Run |
SPV to Shaws Ridge |
Easy |
6.4 mi |
54:12 |
8:27 |
|