Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2007 Run
YMCA/BA Track
Easy 11.3 mi 1:17:36 6:54
4/17/2007 Run
YMCA/BA Track
Easy 5.0 mi    
4/10/2007 Run
YMCA/BA Track
Easy 5.0 mi 39:00 7:48
4/10/2007 Run
YMCA/BA Track
Easy 5.0 mi    
2/26/2007 Run
YMCA/BA Track
Easy 12.8 mi 1:36:30 7:35
2/20/2007 Run
YMCA/BA Track
Interval 12.0 mi 1:28:25 7:23
2/13/2007 Run
YMCA/BA Track
Interval 13.5 mi 1:42:00 7:34
1/31/2007 Run
YMCA/BA Track
Easy 11.0 mi 1:20:17 7:18