Run: Medium-Long Previous Next

8/3/2013

7:30 AM

8.8 mi

1:05:00

7:24 mi

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Notes

All the warm up, jogs, and cool down during the hills. This might be closer to 67:00 now that I think about it, but 65:00 is good. Our jogs in between started slow, but when it was just Bush and I we got moving faster.

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