Run: Tempo Previous Next

7/21/2011

7:40 AM

2 mi

11:25

5:43 mi

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<No name>

Notes

2 mile team tempo/prediction race. It was actually really fun. The heat didnt bother me too bad and this tempo felt really chill even though i didnt feel so great. We had a nice group of me, alekh, brendan, taylor, mark, and stowers joined us a little later. It felt easy and the tempo went by really fast. Brendan and Mark came in at 11:23, then Taylor at 11:24. I was with Taylor but when i heard 11:24 i stepped back and slowed down before i crossed the line to get 11:25 because thats what i predicted myself too be. I might have gotten 11:24 if Taylor says he got 11:23 but i dont think 1 sec would have made a difference in the team race. It was really fun and Team Drank got 4th, one better then Team Graham last year. Wooh were moving up ;). We really only had active warm up before which might have explained why i felt better on the reps then i did on this. Looking over the photos i cant tell if im smiling or grimicing as with my braces both look the same. If i am grimicing im shocked because it felt easy, maybe something to work on is keep a more relaxed face.

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