Run: Warmup/cool down Previous Next

5/4/2017

7:30 PM

3.6 mi

27:10

7:33 mi

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Notes

Cool down around the infield watching the women's race. Was only planning to go 2, but Bruce joined us so we kept running till the women's race was over. Diemer gave us specific instructions for tomorrow. 4 miles+20 minutes of biking...

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