| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/7/2019 |
Run |
|
Warmup/cool down |
500.0 m |
2:30 |
8:03 |
 |
| 5/10/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 5/13/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 5/19/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 5/22/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 5/27/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/1/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/2/2019 |
Run |
|
Warmup/cool down |
1.5 mi |
10:00 |
6:54 |
|
| 6/2/2019 |
Run |
|
Warmup/cool down |
1.0 mi |
8:10 |
8:10 |
|
| 6/7/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/11/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/14/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/21/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/24/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 6/26/2019 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 4/6/2019 |
Run |
|
Medium-Long |
11.2 mi |
1:14:50 |
6:41 |
|
| 5/4/2019 |
Run |
|
Medium-Long |
12.0 mi |
1:20:00 |
6:40 |
|
|