| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/5/2020 |
Run |
Christian Road |
Long |
12.5 mi |
1:35:52 |
7:41 |
 |
| 11/10/2019 |
Run |
Bridal Trail |
Long |
10.5 mi |
1:20:21 |
7:40 |
|
| 1/29/2020 |
Run |
Fish Rock/River Road |
Long |
10.0 mi |
1:16:31 |
7:40 |
|
| 1/15/2020 |
Run |
Fish Rock/Flood Bridge |
Easy |
6.6 mi |
50:37 |
7:39 |
|
| 7/29/2019 |
Run |
Quassepaug Rd |
Easy |
7.0 mi |
53:36 |
7:39 |
|
| 1/19/2020 |
Run |
Bucks Hill |
Long |
13.2 mi |
1:40:21 |
7:38 |
|
| 2/21/2020 |
Run |
General Aerobic |
Easy |
10.0 mi |
1:16:03 |
7:36 |
|
| 2/7/2020 |
Run |
Middlebury Greenway |
Tempo |
9.5 mi |
1:12:08 |
7:36 |
|
| 1/12/2020 |
Run |
Middlebury Greenway |
Long |
10.0 mi |
1:15:50 |
7:35 |
|
| 2/23/2020 |
Run |
MLR |
Long |
15.1 mi |
1:54:23 |
7:35 |
|
| 10/4/2019 |
Run |
Easy around neighborhood |
Easy |
5.0 mi |
37:26 |
7:29 |
|
| 9/28/2019 |
Run |
Bridal Trail |
Long |
16.0 mi |
1:57:17 |
7:20 |
|
| 11/13/2019 |
Run |
172/Main |
Tempo |
8.0 mi |
58:25 |
7:18 |
|
| 10/5/2019 |
Run |
Larkin Bridal Trail |
Long |
12.0 mi |
1:27:30 |
7:18 |
|
|