| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2008 |
Run |
Random Route |
walk |
3.7 mi |
56:33 |
15:28 |
 |
| 6/24/2008 |
Run |
Random Route |
walk |
3.7 mi |
|
|
|
| 6/23/2008 |
Run |
Random Route |
walk |
3.7 mi |
56:33 |
15:28 |
|
| 6/16/2008 |
Run |
Random Route |
run/walk |
3.0 mi |
45:55 |
15:19 |
|
| 6/13/2008 |
Run |
Random Route |
walk |
1.5 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
walk |
3.5 mi |
|
|
|
| 6/11/2008 |
Run |
Random Route |
walk |
3.0 mi |
|
|
|
| 6/10/2008 |
Run |
Random Route |
walk |
3.3 mi |
|
|
|
| 6/9/2008 |
Run |
Random Route |
walk |
3.5 mi |
59:00 |
16:52 |
|
| 6/8/2008 |
Run |
Random Route |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 6/7/2008 |
Run |
Random Route |
walk |
3.5 mi |
|
|
|
| 6/6/2008 |
Run |
Random Route |
walk |
3.5 mi |
|
|
|
| 6/5/2008 |
Run |
Random Route |
walk |
3.5 mi |
1:03:09 |
18:03 |
|
| 6/2/2008 |
Run |
on the rillito |
walk |
3.4 mi |
57:21 |
16:53 |
|
| 6/1/2008 |
Run |
on the rillito |
walk |
4.0 mi |
1:08:00 |
17:00 |
|
| 5/20/2008 |
Run |
on the rillito |
walk |
4.0 mi |
1:09:10 |
17:18 |
|
| 5/16/2008 |
Run |
on the rillito |
walk |
4.0 mi |
1:05:00 |
16:15 |
|
| 5/15/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/13/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/12/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/10/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/8/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/7/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/5/2008 |
Run |
Random Route |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 5/4/2008 |
Run |
Sabino Canyon |
walk |
3.0 mi |
45:44 |
15:15 |
|
| 5/3/2008 |
Run |
Random Route |
walk |
2.0 mi |
35:00 |
17:30 |
|
| 4/30/2008 |
Run |
on the rillito |
walk |
3.4 mi |
56:55 |
16:45 |
|
| 4/28/2008 |
Run |
on the rillito |
walk |
3.4 mi |
57:13 |
16:50 |
|
| 4/23/2008 |
Run |
Random Route |
walk |
3.7 mi |
1:01:54 |
16:58 |
|
| 4/21/2008 |
Run |
Random Route |
walk |
4.4 mi |
1:12:58 |
16:47 |
|
| 4/17/2008 |
Run |
treadmill |
run/walk |
3.3 mi |
49:00 |
14:51 |
|
| 4/16/2008 |
Run |
Random Route |
walk |
3.7 mi |
59:47 |
16:23 |
|
| 4/9/2008 |
Run |
on the rillito |
walk |
3.5 mi |
57:53 |
16:33 |
|
| 4/7/2008 |
Run |
on the rillito |
walk |
3.5 mi |
58:32 |
16:44 |
|
| 4/1/2008 |
Run |
on the rillito |
walk |
3.5 mi |
57:20 |
16:23 |
|
| 3/30/2008 |
Run |
on the rillito |
walk |
3.5 mi |
57:00 |
16:18 |
|
| 3/27/2008 |
Run |
on the rillito |
walk |
3.5 mi |
57:44 |
16:30 |
|
| 3/19/2008 |
Run |
on the rillito |
walk |
3.5 mi |
58:36 |
16:45 |
|
| 3/11/2008 |
Run |
on the rillito |
walk |
3.5 mi |
59:29 |
17:15 |
|
| 3/9/2008 |
Run |
Sabino Canyon |
walk |
4.9 mi |
1:24:18 |
17:23 |
|
| 3/5/2008 |
Run |
on the rillito |
run/walk |
4.0 mi |
59:58 |
15:00 |
|
| 3/2/2008 |
Run |
Random Route |
hike |
6.2 mi |
3:50:05 |
37:07 |
|
| 3/1/2008 |
Run |
on the rillito |
walk |
3.5 mi |
59:30 |
17:15 |
|
| 2/27/2008 |
Run |
on the rillito |
run/walk |
4.0 mi |
56:37:21 |
14:09:21 |
|
| 2/24/2008 |
Run |
Random Route |
hike |
7.3 mi |
3:32:19 |
29:18 |
|
| 2/23/2008 |
Run |
on the rillito |
walk |
3.3 mi |
59:30 |
17:49 |
|
| 2/21/2008 |
Run |
on the rillito |
run/walk |
3.7 mi |
54:43:53 |
14:40:24 |
|
| 2/18/2008 |
Run |
Random Route |
hike |
6.0 mi |
2:19:49 |
23:19 |
|
| 2/17/2008 |
Run |
on the rillito |
run/walk |
3.7 mi |
51:43 |
13:52 |
|
| 2/12/2008 |
Run |
on the rillito |
run/walk |
3.9 mi |
56:46 |
14:45 |
|
| 2/10/2008 |
Run |
Sabino Canyon - phone line trail |
hike |
8.0 mi |
4:00:00 |
30:00 |
|
| 2/8/2008 |
Run |
on the rillito |
walk |
3.3 mi |
54:25 |
16:18 |
|
| 2/7/2008 |
Run |
on the rillito |
run/walk |
3.9 mi |
59:11 |
15:23 |
|
| 2/5/2008 |
Run |
on the rillito |
walk |
3.3 mi |
59:00 |
17:40 |
|
| 1/28/2008 |
Run |
on the rillito |
run/walk |
4.0 mi |
59:52 |
14:56 |
|
| 1/26/2008 |
Run |
on the rillito |
walk |
4.5 mi |
1:16:55 |
17:04 |
|
| 1/25/2008 |
Run |
on the rillito |
walk |
3.3 mi |
57:52 |
17:20 |
|
| 1/23/2008 |
Run |
on the rillito |
run/walk |
3.9 mi |
1:00:12 |
15:39 |
|
| 1/21/2008 |
Run |
Random Route |
hike |
7.2 mi |
4:00:00 |
33:20 |
|
| 1/19/2008 |
Run |
on the rillito |
run/walk |
3.8 mi |
52:11 |
13:40 |
|
| 1/16/2008 |
Run |
on the rillito |
run/walk |
3.7 mi |
56:50 |
15:15 |
|
| 1/15/2008 |
Run |
on the rillito |
walk |
3.1 mi |
53:31 |
17:06 |
|
| 1/13/2008 |
Run |
Sabino Canyon - phone line trail |
hike |
8.2 mi |
2:27:59 |
18:03 |
|
| 1/12/2008 |
Run |
Random Route |
run/walk |
3.7 mi |
53:38 |
14:42 |
|
| 1/8/2008 |
Run |
on the rillito |
run/walk |
3.7 mi |
54:04 |
14:49 |
|
| 1/6/2008 |
Run |
Sabino Canyon |
hike |
4.3 mi |
1:30:00 |
20:56 |
|
| 1/4/2008 |
Run |
on the rillito |
run/walk |
3.9 mi |
1:01:00 |
15:51 |
|
| 12/30/2007 |
Run |
Sabino Canyon |
hike |
7.0 mi |
2:53:03 |
24:44 |
|
| 12/28/2007 |
Run |
Random Route |
walk |
3.0 mi |
50:28 |
16:50 |
|
| 12/19/2007 |
Run |
Campbell Ave |
walk |
4.3 mi |
1:04:04 |
15:05 |
|
| 12/18/2007 |
Run |
Random Route |
walk |
1.2 mi |
25:00 |
20:50 |
|
| 12/9/2007 |
Run |
Campbell Ave |
walk |
3.5 mi |
56:00 |
16:00 |
|
| 12/7/2007 |
Run |
Brandi Fenton loop |
walk |
4.2 mi |
1:15:01 |
17:52 |
|
| 11/13/2007 |
Run |
long loop on the rillito |
walk |
4.3 mi |
1:09:43 |
16:25 |
|
| 11/8/2007 |
Run |
Campbell Ave |
run/walk |
3.6 mi |
50:23 |
14:00 |
|
| 11/5/2007 |
Run |
Random Route |
walk |
1.4 mi |
35:00 |
25:00 |
|
| 11/4/2007 |
Run |
Random Route |
walk |
1.4 mi |
35:00 |
25:00 |
|
| 11/1/2007 |
Run |
long loop on the rillito |
run/walk |
3.4 mi |
57:00 |
16:46 |
|
| 10/30/2007 |
Run |
Random Route |
run/walk |
|
59:00 |
|
|
| 10/29/2007 |
Run |
Short loop |
walk |
1.4 mi |
30:00 |
21:26 |
|
| 10/28/2007 |
Run |
long loop on the rillito |
walk |
3.0 mi |
52:00 |
17:20 |
|
| 10/27/2007 |
Run |
Random Route |
walk |
3.6 mi |
1:02:00 |
17:14 |
|
| 10/26/2007 |
Run |
Random Route |
walk |
0.9 mi |
20:00 |
23:32 |
|
| 10/24/2007 |
Run |
on the rillito |
run/walk |
3.4 mi |
59:58 |
17:39 |
|
| 10/23/2007 |
Run |
Random Route |
run/walk |
4.4 mi |
1:10:45 |
16:05 |
|
| 10/21/2007 |
Run |
Random Route |
run/walk |
1.5 mi |
18:00 |
12:00 |
|
| 10/21/2007 |
Run |
race |
Race |
3.1 mi |
32:21 |
10:27 |
|
| 10/15/2007 |
Run |
Long loop |
run/walk |
4.7 mi |
1:02:55 |
13:29 |
|
| 10/11/2007 |
Run |
on the rillito |
run/walk |
3.0 mi |
45:00 |
15:00 |
|
| 10/8/2007 |
Run |
on the rillito |
run/walk |
4.6 mi |
1:04:18 |
13:52 |
|
| 10/6/2007 |
Run |
Random Route |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 10/6/2007 |
Run |
Random Route |
run/walk |
3.1 mi |
39:46 |
12:58 |
|
| 10/3/2007 |
Run |
on the rillito |
run/walk |
4.9 mi |
1:07:35 |
13:46 |
|
| 10/1/2007 |
Run |
on the rillito |
run/walk |
4.6 mi |
1:01:10 |
13:18 |
|
| 9/28/2007 |
Run |
on the rillito |
run/walk |
4.6 mi |
1:04:46 |
14:05 |
|
| 9/27/2007 |
Run |
on the rillito |
walk |
4.4 mi |
1:06:34 |
15:08 |
|
| 9/25/2007 |
Run |
on the rillito |
run/walk |
4.4 mi |
1:02:52 |
14:18 |
|
| 9/23/2007 |
Run |
Random Route |
run/walk |
4.4 mi |
1:00:30 |
13:45 |
|
| 9/19/2007 |
Run |
Random Route |
run/walk |
4.4 mi |
1:00:12 |
13:41 |
|
| 9/16/2007 |
Run |
Random Route |
run/walk |
3.7 mi |
48:31 |
13:18 |
|