Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/1/2008 Run Loop #3.8 Tempo 3.8 mi 38:09 10:03 4/18/2008 Run Loop #3.8 Easy 3.8 mi 46:20 12:12 5/31/2008 Run Loop #3.8 Easy 3.9 mi 42:21 10:59 6/1/2008 Run Loop #3.8 Long 7.3 mi 1:35:00 13:07