| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2022 |
Run |
Iroquois Hill Runners |
Race |
3.1 mi |
24:02 |
7:46 |
 |
| 3/5/2022 |
Run |
Anthem 5k |
Race |
3.1 mi |
24:18 |
7:46 |
|
| 1/11/2022 |
Run |
|
Race |
3.1 mi |
25:30 |
8:14 |
|
| 2/1/2020 |
Run |
Cocoa 5k |
Race |
3.1 mi |
25:22 |
8:08 |
|
| 11/9/2019 |
Run |
Jeff D*A*S*H 5k |
Race |
3.1 mi |
25:19 |
8:12 |
|
| 9/7/2019 |
Run |
Pure Tap 5k |
Race |
3.1 mi |
25:43 |
8:13 |
|
| 5/25/2019 |
Run |
St John's Run for the Berries |
Race |
5.0 km |
26:18 |
8:28 |
|
| 9/8/2018 |
Run |
Pure Tap 5k |
Race |
5.0 km |
26:38 |
8:35 |
|
| 5/26/2018 |
Run |
St John's Run for the Berries |
Race |
5.0 km |
25:01 |
8:04 |
|
| 3/10/2018 |
Run |
Anthem 5k |
Race |
5.0 km |
23:34 |
7:35 |
|
| 11/11/2017 |
Run |
Jeff D*A*S*H 5k |
Race |
5.0 km |
23:53 |
7:42 |
|
| 1/14/2017 |
Run |
Frostbite 5k |
Race |
5.0 km |
24:46 |
7:59 |
|
| 9/3/2016 |
Run |
Etown Run for Gold |
Race |
5.0 km |
24:55 |
8:02 |
|
| 6/25/2016 |
Run |
Charlestown 5k |
Race |
5.0 km |
24:08 |
7:47 |
|
| 5/21/2016 |
Run |
Friar 5k |
Race |
5.0 km |
26:27 |
8:31 |
|
| 2/27/2016 |
Run |
Anthem 5k |
Race |
5.0 km |
24:37 |
7:56 |
|
| 10/24/2015 |
Run |
Central KY Meet of Champions |
Race |
5.0 km |
23:19 |
7:31 |
|
| 5/16/2015 |
Run |
Grin & Bear It |
Race |
5.0 km |
24:40 |
7:57 |
|
| 5/17/2014 |
Run |
Grin & Bear It |
Race |
5.0 km |
24:45 |
7:58 |
|
| 3/9/2013 |
Run |
Anthem 5k |
Race |
5.0 km |
24:10 |
7:47 |
|
| 11/5/2011 |
Run |
Jeff D*A*S*H 5k |
Race |
5.0 km |
21:29 |
6:55 |
|
| 9/13/2011 |
Run |
Gaslight |
Race |
5.0 km |
23:34 |
7:36 |
|
| 6/25/2011 |
Run |
Founders Day 5k |
Race |
5.0 km |
23:54 |
7:42 |
|
| 6/4/2011 |
Run |
Johnnys 5k |
Race |
5.0 km |
21:52 |
7:03 |
|
| 5/28/2011 |
Run |
St John's Run for the Berries |
Race |
5.0 km |
22:30 |
7:15 |
|
| 2/26/2011 |
Run |
Anthem 5k |
Race |
5.0 km |
22:51 |
7:22 |
|
| 11/6/2010 |
Run |
Jeff D*A*S*H 5k |
Race |
5.0 km |
21:26 |
6:54 |
|
| 10/9/2010 |
Run |
Race for the Cure |
Race |
5.0 km |
22:06 |
7:07 |
|
| 9/14/2010 |
Run |
Gaslight Festival 5k |
Race |
5.0 km |
22:26 |
7:14 |
|
| 5/15/2010 |
Run |
Johnnys 5k |
Race |
5.0 km |
21:06 |
6:48 |
|
| 3/6/2010 |
Run |
Anthem 5k |
Race |
5.0 km |
22:51 |
7:22 |
|
| 9/19/2009 |
Run |
Dean Kutz 5k |
Race |
5.0 km |
22:54 |
7:23 |
|
| 9/5/2009 |
Run |
Pioneer Run 5k |
Race |
5.0 km |
23:14 |
7:29 |
|
| 6/20/2009 |
Run |
Families For Fathers |
Race |
5.0 km |
23:56 |
7:43 |
|
| 5/30/2009 |
Run |
Johnnys 5k |
Race |
5.0 km |
23:57 |
7:43 |
|
| 5/9/2009 |
Run |
Throo The Zoo |
Race |
5.0 km |
26:18 |
8:28 |
|
| 3/7/2009 |
Run |
Anthem 5k |
Race |
5.0 km |
33:25 |
10:46 |
|