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Summary
Calendar
Workouts
Equipment
Courses
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Reports
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/2/2020
Run
Long
16.0 mi
1:50:00
6:52
7/1/2020
Run
Easy
7.8 mi
1:05:00
8:20
6/30/2020
Run
Easy
11.9 mi
1:22:26
6:57
6/29/2020
Run
Easy
7.3 mi
50:00
6:53
6/28/2020
Run
Long
15.0 mi
1:48:16
7:14
6/26/2020
Run
Easy
10.0 mi
1:10:17
7:02
6/25/2020
Run
Easy
7.8 mi
54:30
7:00
6/24/2020
Run
Easy
7.1 mi
50:00
7:04
6/23/2020
Run
Long
12.7 mi
1:30:00
7:07
6/22/2020
Run
Easy
7.1 mi
50:12
7:04
6/21/2020
Run
Long
14.0 mi
1:42:46
7:21
6/19/2020
Run
Easy
8.5 mi
1:00:00
7:05
6/18/2020
Run
Easy
8.5 mi
1:00:02
7:03
6/16/2020
Run
Long
11.5 mi
1:20:01
6:57
6/15/2020
Run
Easy
4.2 mi
30:02
7:15
6/14/2020
Run
Long
17.0 mi
2:01:19
7:09
6/12/2020
Run
Easy
7.6 mi
53:58
7:05
6/11/2020
Run
Easy
9.8 mi
1:10:00
7:10
6/10/2020
Run
Easy
8.5 mi
1:00:00
7:04
6/9/2020
Run
Long
13.0 mi
1:30:00
6:56
6/8/2020
Run
Easy
4.2 mi
30:01
7:14
6/7/2020
Run
Long
17.0 mi
1:56:51
6:53
6/5/2020
Run
Easy
7.0 mi
49:28
7:03
6/4/2020
Run
Easy
9.4 mi
1:05:01
6:58
6/3/2020
Run
Easy
8.6 mi
1:01:00
7:04
6/2/2020
Run
Long
13.1 mi
1:30:28
6:55
6/1/2020
Run
Easy
7.1 mi
53:00
7:28
5/31/2020
Run
Long
16.3 mi
1:55:00
7:03
5/29/2020
Run
Easy
8.5 mi
1:00:00
7:05
5/28/2020
Run
Easy
10.0 mi
1:10:20
7:02
5/27/2020
Run
Easy
8.3 mi
1:00:00
7:12
5/26/2020
Run
Long
13.5 mi
1:36:15
7:09
5/25/2020
Run
Easy
7.1 mi
50:58
7:12
5/24/2020
Run
Long
16.0 mi
1:52:24
7:02
5/22/2020
Run
Easy
7.1 mi
50:00
7:04
5/21/2020
Run
Easy
8.8 mi
1:00:00
6:51
5/20/2020
Run
Easy
8.5 mi
1:00:00
7:04
5/19/2020
Run
Long
13.0 mi
1:31:00
7:00
5/18/2020
Run
Easy
6.0 mi
43:17
7:13
5/17/2020
Run
Long
16.0 mi
1:51:09
6:57
5/16/2020
Run
Tempo
8.3 mi
54:42
6:38
5/15/2020
Run
Easy
6.9 mi
50:00
7:14
5/14/2020
Run
Easy
8.9 mi
1:01:02
6:54
5/13/2020
Run
Easy
8.4 mi
1:00:00
7:09
5/12/2020
Run
Long
13.3 mi
1:31:19
6:52
5/11/2020
Run
Easy
6.2 mi
43:59
7:04
5/10/2020
Run
Long
16.8 mi
2:00:00
7:09
5/9/2020
Run
Tempo
9.2 mi
1:01:30
6:40
5/8/2020
Run
Easy
8.4 mi
1:00:22
7:13
5/7/2020
Run
Easy
6.7 mi
50:05
7:27
5/6/2020
Run
Easy
8.6 mi
1:00:01
6:59
5/5/2020
Run
Long
13.2 mi
1:32:25
7:01
5/4/2020
Run
Easy
6.0 mi
42:36
7:06
5/3/2020
Run
Long
11.6 mi
1:24:44
7:19
5/2/2020
Run
Tempo
6.8 mi
44:29
6:32
5/1/2020
Run
Easy
7.7 mi
55:01
7:10
4/30/2020
Run
Easy
8.2 mi
1:00:01
7:20
4/29/2020
Run
Fartlek
10.2 mi
1:10:34
6:55
4/28/2020
Run
4/28/20
Easy
8.7 mi
1:00:10
6:56
4/27/2020
Run
Easy
5.6 mi
40:01
7:08
4/26/2020
Run
Long
16.6 mi
1:56:28
7:02
4/25/2020
Run
Easy
4.1 mi
30:01
7:19
4/25/2020
Run
Race
5000.0 m
17:51
5:45
4/25/2020
Run
Easy
2.5 mi
17:21
7:00
4/25/2020
Run
Easy
2.0 mi
15:02
7:31
4/24/2020
Run
Strides
400.0 m
4/24/2020
Run
Easy
7.2 mi
50:01
6:56
4/23/2020
Run
Easy
9.3 mi
1:05:00
7:02
4/22/2020
Run
Easy
7.7 mi
55:38
7:15
4/21/2020
Run
Easy
8.7 mi
1:00:00
6:54
4/20/2020
Run
Easy
5.8 mi
41:18
7:11
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