Notes
5:10 (.33 mile) warmup, 21:00 run/walk sets (1.45 miles), 5:55 (.33 mile) cooldown. 14:29 min/mile pace for run only.
Cloudy, 74°F, Feels Like 74°F, Updated Apr 25 02:45 p.m. ET, Wind: From W at 9 mph, Humidity: 61%.
Cloudy, 77°F, Feels Like 77°F, Updated Apr 25 03:45 p.m. ET. Wind: From W at 9 mph gusting to 17 mph, Humidity: 50%.