| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/20/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
11:28 |
11:28 |
 |
| 8/22/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:28 |
11:22 |
|
| 3/8/2015 |
Run |
Concord House |
Easy |
1.1 mi |
11:29 |
10:51 |
|
| 7/17/2018 |
Bike |
Concord House |
Easy |
2.0 mi |
11:30 |
5:42 |
|
| 11/2/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:31 |
4:51 |
|
| 2/11/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:33 |
11:26 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:34 |
11:34 |
|
| 3/10/2015 |
Run |
Concord House |
Easy |
1.1 mi |
11:34 |
10:50 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:37 |
11:37 |
|
| 1/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:37 |
11:37 |
|
| 1/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:37 |
11:37 |
|
| 8/20/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:37 |
11:31 |
|
| 10/11/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:37 |
4:51 |
|
| 2/13/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:38 |
11:38 |
|
| 7/16/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:38 |
11:38 |
|
| 10/7/2009 |
Run |
Miramar Lake |
Easy |
1.0 mi |
11:39 |
11:39 |
|
| 8/28/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:40 |
4:50 |
|
| 7/15/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:40 |
11:41 |
|
| 2/15/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:45 |
11:25 |
|
| 9/23/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
11:47 |
11:48 |
|
| 8/21/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:48 |
11:49 |
|
| 9/26/2017 |
Bike |
Concord House |
Easy |
2.5 mi |
11:52 |
4:49 |
|
| 8/9/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
11:56 |
4:56 |
|
| 9/27/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:57 |
5:02 |
|
| 11/14/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:59 |
5:01 |
|
| 11/13/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
12:00 |
5:03 |
|
| 12/14/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:02 |
5:04 |
|
| 9/25/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:03 |
5:03 |
|
| 2/12/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
12:04 |
11:50 |
|
| 10/18/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:05 |
5:04 |
|
| 9/28/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:06 |
5:04 |
|
| 9/29/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:08 |
4:59 |
|
| 9/23/2015 |
Run |
Concord House |
Easy |
1.0 mi |
12:10 |
11:49 |
|
| 10/8/2021 |
Run |
Treadmill |
Easy |
1.1 mi |
12:10 |
10:58 |
|
| 2/10/2012 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
12:11 |
12:11 |
|
| 11/8/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:11 |
5:06 |
|
| 11/27/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:11 |
5:07 |
|
| 9/21/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:11 |
5:04 |
|
| 10/23/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:13 |
5:07 |
|
| 10/4/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:14 |
5:06 |
|
| 8/30/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:14 |
5:09 |
|
| 3/8/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:15 |
5:07 |
|
| 4/4/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:16 |
12:17 |
|
| 8/17/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:16 |
5:04 |
|
| 9/22/2021 |
Run |
Treadmill |
Easy |
0.9 mi |
12:17 |
13:39 |
|
| 1/11/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:17 |
5:09 |
|
| 1/24/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:18 |
5:08 |
|
| 11/9/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:18 |
5:09 |
|
| 9/29/2017 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:18 |
4:56 |
|
| 11/28/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:18 |
5:09 |
|
| 10/2/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:18 |
5:11 |
|
| 5/9/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:19 |
5:08 |
|
| 2/15/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:19 |
5:09 |
|
| 7/23/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:20 |
5:11 |
|
| 3/28/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:20 |
5:10 |
|
| 9/20/2017 |
Bike |
Concord House |
Easy |
2.5 mi |
12:20 |
4:58 |
|
| 5/23/2018 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:21 |
5:03 |
|
| 10/9/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:21 |
5:09 |
|
| 9/10/2015 |
Run |
Concord House |
Easy |
1.0 mi |
12:23 |
11:55 |
|
| 12/15/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:24 |
5:10 |
|
| 10/10/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:24 |
5:09 |
|
| 11/29/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:24 |
5:12 |
|
| 12/4/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:24 |
5:10 |
|
| 11/17/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:24 |
5:14 |
|
| 1/31/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:24 |
5:12 |
|
| 4/12/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:24 |
12:25 |
|
| 12/19/2017 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:24 |
5:03 |
|
| 9/8/2015 |
Run |
Concord House |
Easy |
1.0 mi |
12:24 |
11:56 |
|
| 9/8/2015 |
Run |
Concord House |
Easy |
1.0 mi |
12:24 |
11:56 |
|
| 8/21/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:25 |
5:07 |
|
| 12/5/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:25 |
5:11 |
|
| 10/26/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:26 |
5:14 |
|
| 12/7/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:26 |
5:11 |
|
| 9/22/2015 |
Run |
Concord House |
Easy |
1.0 mi |
12:27 |
12:20 |
|
| 8/21/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
12:27 |
5:07 |
|
| 2/16/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:27 |
5:13 |
|
| 9/9/2015 |
Run |
Concord House |
Easy |
1.1 mi |
12:27 |
11:02 |
|
| 8/10/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:28 |
5:08 |
|
| 8/25/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:28 |
5:10 |
|
| 11/6/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:28 |
5:15 |
|
| 11/7/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:29 |
5:11 |
|
| 2/14/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:29 |
5:12 |
|
| 12/19/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:30 |
5:13 |
|
| 5/3/2018 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:30 |
5:07 |
|
| 8/17/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
12:30 |
5:10 |
|
| 8/31/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:30 |
5:16 |
|
| 6/7/2018 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:31 |
5:07 |
|
| 5/23/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:31 |
5:16 |
|
| 3/5/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:32 |
5:15 |
|
| 9/21/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
12:33 |
5:13 |
|
| 4/16/2018 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:33 |
5:04 |
|
| 9/6/2017 |
Bike |
Concord House |
Easy |
2.5 mi |
12:33 |
5:08 |
|
| 9/6/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
12:34 |
5:11 |
|
| 5/21/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:34 |
5:19 |
|
| 10/17/2017 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:34 |
5:06 |
|
| 5/24/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:35 |
5:18 |
|
| 10/18/2017 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:35 |
5:08 |
|
| 4/9/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:37 |
12:30 |
|
| 9/8/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:37 |
5:15 |
|
| 4/24/2018 |
Bike |
Concord House |
Easy |
2.4 mi |
12:37 |
5:19 |
|
|