| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Bike |
Concord House |
Easy |
5.7 mi |
|
|
 |
| 8/5/2014 |
Bike |
Concord House |
Easy |
7.3 mi |
33:29 |
4:35 |
|
| 8/12/2014 |
Bike |
Concord House |
Easy |
3.4 mi |
17:32 |
5:14 |
|
| 8/12/2014 |
Bike |
Concord Office |
Easy |
3.0 mi |
18:25 |
6:10 |
|
| 8/16/2014 |
Bike |
Concord House |
Easy |
15.4 mi |
1:36:04 |
6:15 |
|
| 8/17/2014 |
Bike |
Concord House |
Easy |
19.3 mi |
1:44:30 |
5:25 |
|
| 8/24/2014 |
Bike |
Concord House |
Easy |
15.0 mi |
1:38:03 |
6:32 |
|
| 8/25/2014 |
Bike |
Concord House |
Easy |
3.7 mi |
20:42 |
5:37 |
|
| 8/25/2014 |
Bike |
Concord Office |
Easy |
3.5 mi |
23:18 |
6:36 |
|
| 8/28/2014 |
Bike |
Concord House |
Easy |
3.7 mi |
19:29 |
5:16 |
|
| 8/28/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
23:06 |
6:26 |
|
| 9/2/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
19:17 |
5:24 |
|
| 9/2/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
23:22 |
6:34 |
|
| 9/3/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
22:41 |
6:23 |
|
| 9/3/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
20:40 |
5:47 |
|
| 9/7/2014 |
Bike |
Rancho Cordova |
Easy |
19.9 mi |
1:35:04 |
4:47 |
|
| 9/9/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
19:17 |
5:26 |
|
| 9/9/2014 |
Bike |
Concord House |
Easy |
3.8 mi |
20:00 |
5:14 |
|
| 9/21/2014 |
Bike |
Concord House |
Easy |
13.9 mi |
1:26:21 |
6:13 |
|
| 9/24/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
19:31 |
5:26 |
|
| 9/24/2014 |
Bike |
Concord House |
Easy |
3.5 mi |
18:09 |
5:08 |
|
| 9/28/2014 |
Bike |
Concord House |
Easy |
12.8 mi |
1:34:46 |
7:24 |
|
| 9/29/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:44 |
4:53 |
|
| 9/29/2014 |
Bike |
Concord Office |
Easy |
3.5 mi |
19:32 |
5:32 |
|
| 9/30/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
20:05 |
5:35 |
|
| 9/30/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:12 |
4:31 |
|
| 10/1/2014 |
Bike |
Concord House |
Easy |
17.1 mi |
1:31:08 |
5:20 |
|
| 10/6/2014 |
Bike |
Concord Office |
Easy |
11.1 mi |
52:25 |
4:44 |
|
| 10/6/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:04 |
4:42 |
|
| 10/8/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
54:31 |
4:54 |
|
| 10/8/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:58 |
4:58 |
|
| 10/11/2014 |
Bike |
Concord House - Emeryville - Bay Bridge |
Easy |
17.2 mi |
1:38:46 |
5:46 |
|
| 10/12/2014 |
Bike |
Concord House |
Easy |
20.9 mi |
1:56:07 |
5:34 |
|
| 10/13/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
19:29 |
5:22 |
|
| 10/13/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
57:11 |
5:07 |
|
| 10/14/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
20:27 |
5:40 |
|
| 10/14/2014 |
Bike |
Concord House |
Easy |
3.8 mi |
17:18 |
4:34 |
|
| 10/16/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
18:45 |
5:12 |
|
| 10/16/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
55:05 |
4:56 |
|
| 10/20/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
19:45 |
5:27 |
|
| 10/20/2014 |
Bike |
Concord Office |
Easy |
3.5 mi |
18:43 |
5:20 |
|
| 10/23/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:46 |
4:56 |
|
| 10/23/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
53:54 |
4:51 |
|
| 10/26/2014 |
Bike |
Concord House |
Easy |
12.1 mi |
1:06:01 |
5:29 |
|
| 10/28/2014 |
Bike |
Concord Office |
Easy |
11.1 mi |
52:18 |
4:43 |
|
| 10/28/2014 |
Bike |
Concord House |
Easy |
3.7 mi |
19:13 |
5:15 |
|
| 10/29/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:30 |
6:00 |
|
| 10/29/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
18:04 |
5:00 |
|
| 10/30/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:00 |
4:44 |
|
| 10/30/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
20:10 |
5:38 |
|
| 11/3/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:55 |
4:41 |
|
| 11/3/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:08 |
5:50 |
|
| 11/4/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
24:36 |
6:46 |
|
| 11/4/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:18 |
4:32 |
|
| 11/6/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
22:08 |
6:12 |
|
| 11/6/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
18:08 |
5:02 |
|
| 11/10/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:37 |
4:53 |
|
| 11/10/2014 |
Bike |
Concord Office |
Easy |
4.2 mi |
25:37 |
6:11 |
|
| 11/11/2014 |
Bike |
Martinez Waterfront |
Easy |
24.5 mi |
2:18:31 |
5:40 |
|
| 11/12/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
15:49 |
4:21 |
|
| 11/12/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
17:49 |
5:00 |
|
| 11/16/2014 |
Bike |
Concord House |
Easy |
12.0 mi |
1:01:09 |
5:07 |
|
| 11/17/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:27 |
4:37 |
|
| 11/17/2014 |
Bike |
Concord Office |
Default |
3.6 mi |
20:42 |
5:50 |
|
| 11/20/2014 |
Bike |
Concord Office |
Easy |
3.5 mi |
21:27 |
6:13 |
|
| 11/20/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:00 |
4:46 |
|
| 12/8/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:44 |
6:03 |
|
| 12/8/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:17 |
4:51 |
|
| 12/28/2014 |
Bike |
Concord House |
Easy |
12.6 mi |
1:12:36 |
5:47 |
|
| 12/29/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:12 |
4:51 |
|
| 12/29/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:07 |
5:56 |
|
| 1/8/2015 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:31 |
6:04 |
|
| 1/8/2015 |
Bike |
Concord House |
Easy |
3.9 mi |
19:01 |
4:56 |
|
| 1/12/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
18:01 |
5:02 |
|
| 1/12/2015 |
Bike |
Concord Office |
Easy |
3.5 mi |
20:55 |
5:55 |
|
| 1/13/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:01 |
4:46 |
|
| 1/13/2015 |
Bike |
Concord Office |
Easy |
3.6 mi |
20:15 |
5:42 |
|
| 1/19/2015 |
Bike |
Concord House |
Easy |
14.6 mi |
1:10:21 |
4:50 |
|
| 1/22/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
16:26 |
4:44 |
|
| 1/22/2015 |
Bike |
Concord Office |
Easy |
3.5 mi |
20:45 |
5:52 |
|
| 1/26/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
16:46 |
4:43 |
|
| 1/26/2015 |
Bike |
Concord Office |
Easy |
3.5 mi |
19:09 |
5:31 |
|
| 1/28/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
20:39 |
5:49 |
|
| 1/28/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:39 |
4:59 |
|
| 1/30/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:13 |
4:52 |
|
| 1/30/2015 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:00 |
5:52 |
|
| 1/31/2015 |
Bike |
Concord House |
Easy |
25.1 mi |
2:22:33 |
5:41 |
|
| 2/2/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
16:53 |
4:47 |
|
| 2/2/2015 |
Bike |
Concord Office |
Easy |
11.1 mi |
55:12 |
4:59 |
|
| 2/5/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:20 |
4:54 |
|
| 2/5/2015 |
Bike |
Concord Office |
Easy |
3.5 mi |
20:08 |
5:42 |
|
| 2/9/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:24 |
5:00 |
|
| 2/9/2015 |
Bike |
Concord Office |
Easy |
3.5 mi |
20:10 |
5:43 |
|
| 2/10/2015 |
Bike |
Concord Office |
Easy |
3.6 mi |
21:22 |
6:01 |
|
| 2/10/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
16:57 |
4:46 |
|
| 2/11/2015 |
Bike |
Concord Office |
Easy |
3.5 mi |
20:15 |
5:46 |
|
| 2/11/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:25 |
4:53 |
|
| 2/17/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:33 |
5:00 |
|
| 2/17/2015 |
Bike |
Concord Office |
Easy |
3.6 mi |
19:08 |
5:23 |
|
| 2/18/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:50 |
4:59 |
|