| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2022 |
Run |
Treadmill |
Easy |
0.5 mi |
5:29 |
10:58 |
 |
| 11/14/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
26:46 |
10:38 |
|
| 11/13/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
26:59 |
10:40 |
|
| 11/12/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
26:37 |
10:37 |
|
| 11/10/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
26:53 |
10:38 |
|
| 11/9/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
27:21 |
10:49 |
|
| 11/8/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
21:38 |
10:43 |
|
| 11/7/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
21:43 |
10:42 |
|
| 11/5/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
21:57 |
10:52 |
|
| 11/4/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
22:09 |
10:52 |
|
| 11/3/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
21:52 |
10:53 |
|
| 11/2/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
16:21 |
10:46 |
|
| 10/31/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
16:30 |
10:52 |
|
| 10/30/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
16:38 |
10:53 |
|
| 10/28/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
16:26 |
10:54 |
|
| 10/27/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
13:38 |
10:55 |
|
| 10/25/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
13:48 |
10:57 |
|
| 10/19/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
16:16 |
10:51 |
|
| 10/17/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
16:21 |
10:50 |
|
| 10/15/2021 |
Run |
Treadmill |
Easy |
1.4 mi |
14:35 |
10:48 |
|
| 10/13/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
13:29 |
10:43 |
|
| 10/12/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
13:44 |
10:49 |
|
| 10/11/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
13:32 |
10:50 |
|
| 10/8/2021 |
Run |
Treadmill |
Easy |
1.1 mi |
12:10 |
10:58 |
|
| 10/6/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
11:19 |
10:53 |
|
| 10/5/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
11:10 |
10:57 |
|
| 10/4/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:56 |
10:50 |
|
| 10/2/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
11:04 |
10:58 |
|
| 10/1/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:55 |
10:49 |
|
| 9/30/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:58 |
10:52 |
|
| 9/28/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 9/27/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
11:25 |
11:19 |
|
| 9/23/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
11:47 |
11:48 |
|
| 9/22/2021 |
Run |
Treadmill |
Easy |
0.9 mi |
12:17 |
13:39 |
|
| 9/21/2021 |
Run |
Treadmill |
Easy |
0.9 mi |
13:42 |
15:34 |
|
| 4/12/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:24 |
12:25 |
|
| 4/9/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:37 |
12:30 |
|
| 4/8/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
13:03 |
13:03 |
|
| 4/7/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:56 |
12:57 |
|
| 4/5/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:57 |
12:58 |
|
| 4/4/2021 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
12:16 |
12:17 |
|
| 11/6/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:38 |
10:49 |
|
| 11/5/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:22 |
11:15 |
|
| 11/4/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
10:56 |
10:50 |
|
| 10/25/2020 |
Run |
Chicago |
Easy |
3.5 mi |
35:14 |
10:05 |
|
| 10/22/2020 |
Run |
Long Island |
Easy |
3.0 mi |
31:50 |
10:35 |
|
| 10/21/2020 |
Run |
Long Island |
Easy |
3.0 mi |
31:52 |
10:38 |
|
| 10/18/2020 |
Run |
Ottawa |
Easy |
2.8 mi |
27:42 |
10:03 |
|
| 10/16/2020 |
Run |
Toronto |
Easy |
3.5 mi |
34:58 |
10:00 |
|
| 10/13/2020 |
Run |
Green Valley Lake |
Easy |
2.0 mi |
21:49 |
10:55 |
|
| 10/12/2020 |
Run |
Green Valley Lake |
Easy |
2.0 mi |
20:29 |
10:15 |
|
| 10/11/2020 |
Run |
Green Valley Lake |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 10/10/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:49 |
10:53 |
|
| 10/7/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:26 |
10:45 |
|
| 10/6/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:38 |
10:45 |
|
| 10/5/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:45 |
10:55 |
|
| 10/2/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:41 |
10:52 |
|
| 10/1/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:27 |
10:41 |
|
| 9/30/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:53 |
11:02 |
|
| 9/29/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:50 |
10:59 |
|
| 9/28/2020 |
Run |
Green Valley Lake |
Easy |
1.3 mi |
13:32 |
10:50 |
|
| 9/26/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
10:51 |
10:39 |
|
| 9/25/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:13 |
11:07 |
|
| 9/24/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:03 |
11:03 |
|
| 9/23/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:09 |
11:09 |
|
| 9/22/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:27 |
11:28 |
|
| 9/21/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:13 |
11:13 |
|
| 9/16/2020 |
Run |
Green Valley Lake |
Easy |
1.0 mi |
11:05 |
11:06 |
|
| 8/26/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:27 |
11:21 |
|
| 8/24/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:15 |
11:15 |
|
| 8/23/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:25 |
11:26 |
|
| 8/22/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:28 |
11:22 |
|
| 8/21/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:48 |
11:49 |
|
| 8/20/2020 |
Run |
Tumon Bay - Guam |
Easy |
1.0 mi |
11:37 |
11:31 |
|
| 7/23/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
40:41 |
9:54 |
|
| 7/18/2020 |
Run |
Treadmill |
Easy |
5.1 mi |
49:52 |
9:45 |
|
| 7/16/2020 |
Run |
Treadmill |
Easy |
5.1 mi |
49:58 |
9:45 |
|
| 7/15/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
39:30 |
9:37 |
|
| 7/14/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
39:57 |
9:44 |
|
| 7/12/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
39:31 |
9:37 |
|
| 7/11/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
40:00 |
9:42 |
|
| 7/10/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
39:39 |
9:41 |
|
| 7/9/2020 |
Run |
Treadmill |
Easy |
3.6 mi |
34:42 |
9:39 |
|
| 7/8/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
39:49 |
9:43 |
|
| 7/6/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
31:15 |
9:50 |
|
| 7/5/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
30:50 |
9:42 |
|
| 7/4/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
30:59 |
9:43 |
|
| 7/3/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
31:07 |
9:48 |
|
| 7/1/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
31:40 |
9:54 |
|
| 6/30/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
31:39 |
9:58 |
|
| 6/29/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
20:31 |
9:52 |
|
| 6/28/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
20:23 |
9:54 |
|
| 6/27/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
20:23 |
9:54 |
|
| 6/26/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
20:48 |
10:06 |
|
| 6/25/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
10:27 |
10:09 |
|
| 6/24/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
10:28 |
10:10 |
|
| 5/16/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
32:23 |
10:10 |
|
| 5/13/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
32:45 |
10:16 |
|
| 5/12/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
21:05 |
10:12 |
|
| 5/11/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
21:24 |
10:18 |
|
|