| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/22/2014 |
Hike |
Mt Diablo Grand Loop Trail |
Default |
7.6 mi |
4:03:30 |
32:16 |
 |
| 5/13/2017 |
Hike |
Mt Tamalpais - Cataract Falls Loop |
Default |
7.8 mi |
3:29:50 |
27:05 |
|
| 12/17/2017 |
Hike |
Briones Regional Park |
Default |
6.9 mi |
2:58:36 |
26:05 |
|
| 7/14/2018 |
Hike |
Briones Regional Park |
Default |
7.3 mi |
2:56:47 |
24:13 |
|
| 7/15/2017 |
Hike |
Briones Regional Park |
Default |
6.1 mi |
2:55:23 |
28:34 |
|
| 7/28/2018 |
Hike |
Briones Regional Park |
Default |
6.4 mi |
2:53:40 |
27:19 |
|
| 3/19/2016 |
Hike |
Morgan Territory |
Default |
6.5 mi |
2:48:34 |
25:49 |
|
| 9/9/2017 |
Hike |
Briones Regional Park |
Default |
6.9 mi |
2:47:28 |
24:08 |
|
| 6/24/2017 |
Hike |
Redwood Regional Park, Oakland, CA |
Default |
7.0 mi |
2:47:22 |
23:49 |
|
| 1/31/2015 |
Bike |
Concord House |
Easy |
25.1 mi |
2:22:33 |
5:41 |
|
| 11/11/2014 |
Bike |
Martinez Waterfront |
Easy |
24.5 mi |
2:18:31 |
5:40 |
|
| 2/21/2016 |
Hike |
Briones Regional Park |
Default |
5.5 mi |
2:18:05 |
25:04 |
|
| 5/27/2017 |
Hike |
Black Diamond Mines |
Default |
5.5 mi |
2:09:57 |
23:38 |
|
| 6/9/2018 |
Hike |
Briones Regional Park |
Default |
4.7 mi |
2:07:37 |
27:10 |
|
| 4/30/2017 |
Hike |
Bay Point, CA |
Default |
6.3 mi |
2:06:18 |
20:01 |
|
| 7/22/2017 |
Hike |
Briones Regional Park |
Default |
4.9 mi |
2:02:37 |
24:59 |
|
| 5/29/2017 |
Hike |
Las Trampas |
Default |
4.7 mi |
2:02:30 |
25:58 |
|
| 1/2/2017 |
Hike |
Briones Regional Park |
Default |
5.5 mi |
1:59:20 |
21:42 |
|
| 10/12/2014 |
Bike |
Concord House |
Easy |
20.9 mi |
1:56:07 |
5:34 |
|
| 3/4/2017 |
Hike |
Briones Regional Park |
Default |
3.9 mi |
1:54:00 |
29:14 |
|
| 4/16/2016 |
Hike |
Briones Regional Park |
Default |
4.2 mi |
1:52:55 |
26:38 |
|
| 8/20/2017 |
Bike |
Concord House |
Easy |
20.6 mi |
1:50:42 |
5:24 |
|
| 8/7/2016 |
Hike |
Green Valley Lake |
Default |
5.3 mi |
1:46:34 |
20:18 |
|
| 8/17/2014 |
Bike |
Concord House |
Easy |
19.3 mi |
1:44:30 |
5:25 |
|
| 8/23/2016 |
Bike |
Zwift |
Easy |
16.1 mi |
1:43:48 |
6:26 |
|
| 8/16/2013 |
Run |
Agana Bay - Guam |
Easy |
10.2 mi |
1:42:44 |
10:05 |
|
| 5/23/2017 |
Hike |
Bay Point, CA |
Default |
5.1 mi |
1:41:22 |
19:53 |
|
| 4/9/2017 |
Hike |
Bay Point, CA |
Default |
4.5 mi |
1:40:04 |
22:06 |
|
| 4/27/2014 |
Run |
Concord Canal Trail |
Easy |
10.0 mi |
1:39:25 |
9:57 |
|
| 10/11/2014 |
Bike |
Concord House - Emeryville - Bay Bridge |
Easy |
17.2 mi |
1:38:46 |
5:46 |
|
| 8/24/2014 |
Bike |
Concord House |
Easy |
15.0 mi |
1:38:03 |
6:32 |
|
| 5/16/2015 |
Bike |
Concord House |
Easy |
18.0 mi |
1:36:36 |
5:23 |
|
| 6/6/2017 |
Hike |
Bay Point, CA |
Default |
5.1 mi |
1:36:15 |
19:00 |
|
| 6/22/2019 |
Hike |
Martinez |
Default |
3.6 mi |
1:36:13 |
26:31 |
|
| 8/16/2014 |
Bike |
Concord House |
Easy |
15.4 mi |
1:36:04 |
6:15 |
|
| 9/7/2014 |
Bike |
Rancho Cordova |
Easy |
19.9 mi |
1:35:04 |
4:47 |
|
| 9/28/2014 |
Bike |
Concord House |
Easy |
12.8 mi |
1:34:46 |
7:24 |
|
| 6/8/2017 |
Hike |
Bay Point, CA |
Default |
5.1 mi |
1:34:21 |
18:39 |
|
| 11/19/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:33:44 |
9:23 |
|
| 7/8/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:32:44 |
9:17 |
|
| 2/4/2018 |
Bike |
Concord House |
Easy |
16.9 mi |
1:32:41 |
5:30 |
|
| 7/22/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:32:25 |
9:15 |
|
| 11/14/2013 |
Run |
i390 Bike Trail - Greece, NY |
Easy |
9.8 mi |
1:32:24 |
9:29 |
|
| 7/30/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:32:08 |
9:13 |
|
| 12/8/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:31:56 |
9:12 |
|
| 9/7/2016 |
Bike |
Zwift |
Easy |
22.0 mi |
1:31:55 |
4:11 |
|
| 8/29/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:31:17 |
9:08 |
|
| 10/1/2014 |
Bike |
Concord House |
Easy |
17.1 mi |
1:31:08 |
5:20 |
|
| 6/11/2017 |
Hike |
Bay Point, CA |
Default |
5.1 mi |
1:31:00 |
17:49 |
|
| 9/26/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:30:04 |
9:01 |
|
| 5/4/2017 |
Hike |
Bay Point, CA |
Default |
4.5 mi |
1:30:03 |
19:56 |
|
| 6/1/2017 |
Hike |
Bay Point, CA |
Default |
5.0 mi |
1:30:00 |
18:00 |
|
| 10/21/2013 |
Run |
Kennebec River Rail Trail, Augusta, ME |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 11/5/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
10.0 mi |
1:29:53 |
9:00 |
|
| 10/8/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:29:28 |
8:57 |
|
| 5/3/2013 |
Run |
Agana Hash - Tarzan Falls |
Trail |
3.3 mi |
1:29:28 |
27:22 |
|
| 1/29/2010 |
Run |
Treadmill - Home |
Easy |
9.0 mi |
1:29:02 |
9:53 |
|
| 10/9/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:28:49 |
8:53 |
|
| 11/3/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
10.0 mi |
1:28:48 |
8:53 |
|
| 4/14/2017 |
Hike |
Bay Point, CA |
Default |
4.5 mi |
1:28:41 |
19:40 |
|
| 1/31/2010 |
Run |
Treadmill - Home |
Easy |
9.1 mi |
1:28:40 |
9:48 |
|
| 10/12/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:28:07 |
8:49 |
|
| 2/13/2010 |
Run |
Treadmill - Home |
Easy |
9.0 mi |
1:27:58 |
9:46 |
|
| 6/11/2017 |
Bike |
Concord House |
Easy |
17.0 mi |
1:27:57 |
5:10 |
|
| 10/13/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:27:51 |
8:48 |
|
| 9/13/2016 |
Bike |
Zwift |
Easy |
18.1 mi |
1:27:47 |
4:52 |
|
| 10/15/2013 |
Run |
Treadmill |
Easy |
10.0 mi |
1:27:35 |
8:46 |
|
| 2/5/2010 |
Run |
Treadmill - Home |
Easy |
9.0 mi |
1:27:27 |
9:42 |
|
| 9/21/2014 |
Bike |
Concord House |
Easy |
13.9 mi |
1:26:21 |
6:13 |
|
| 11/4/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:25:21 |
10:34 |
|
| 10/25/2013 |
Run |
Merrimack River Trail - Andover, MA |
Trail |
8.4 mi |
1:24:34 |
10:07 |
|
| 4/10/2017 |
Hike |
Concord House |
Default |
4.0 mi |
1:24:14 |
20:58 |
|
| 11/8/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:24:09 |
10:25 |
|
| 10/31/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:24:08 |
10:27 |
|
| 2/15/2010 |
Run |
Library - Miramar Lake |
Medium |
9.0 mi |
1:23:45 |
9:18 |
|
| 8/7/2013 |
Run |
Agana Bay - Guam |
Easy |
8.0 mi |
1:23:25 |
10:23 |
|
| 7/18/2013 |
Run |
Treadmill |
Easy |
9.0 mi |
1:23:11 |
9:15 |
|
| 9/3/2016 |
Bike |
Zwift |
Easy |
19.8 mi |
1:23:06 |
4:12 |
|
| 11/5/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:23:01 |
10:17 |
|
| 11/9/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:22:56 |
10:15 |
|
| 9/11/2016 |
Bike |
Zwift |
Easy |
17.6 mi |
1:22:39 |
4:42 |
|
| 1/2/2016 |
Hike |
Briones Regional Park |
Default |
2.5 mi |
1:22:31 |
33:41 |
|
| 8/14/2013 |
Run |
Agana Bay - Guam |
Easy |
8.0 mi |
1:22:31 |
10:19 |
|
| 12/24/2013 |
Run |
Green Valley Lake |
Easy |
8.0 mi |
1:22:29 |
10:18 |
|
| 1/8/2014 |
Run |
Green Valley Lake |
Easy |
8.0 mi |
1:22:14 |
10:17 |
|
| 1/16/2014 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:22:09 |
10:12 |
|
| 8/6/2013 |
Run |
Agana Bay - Guam |
Easy |
8.0 mi |
1:22:08 |
10:14 |
|
| 8/10/2013 |
Run |
Agana Bay - Guam |
Easy |
8.0 mi |
1:22:03 |
10:15 |
|
| 9/1/2016 |
Bike |
Zwift |
Easy |
19.0 mi |
1:22:03 |
4:19 |
|
| 3/24/2014 |
Run |
Concord Canal Trail |
Easy |
8.3 mi |
1:22:01 |
9:56 |
|
| 1/10/2014 |
Run |
Green Valley Lake |
Easy |
8.0 mi |
1:21:59 |
10:13 |
|
| 3/2/2014 |
Run |
Concord Newhall Park |
Easy |
8.1 mi |
1:21:58 |
10:10 |
|
| 9/23/2017 |
Run |
Big Bear Lake |
Easy |
8.0 mi |
1:21:53 |
10:15 |
|
| 3/10/2014 |
Run |
Concord Canal Trail |
Easy |
8.3 mi |
1:21:43 |
9:54 |
|
| 12/30/2013 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:21:41 |
10:09 |
|
| 12/29/2013 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:21:38 |
10:04 |
|
| 9/11/2017 |
Run |
Concord House |
Easy |
8.0 mi |
1:21:28 |
10:08 |
|
| 8/4/2013 |
Run |
Agana Bay - Guam |
Easy |
8.0 mi |
1:21:25 |
10:08 |
|
| 9/24/2017 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:21:23 |
10:05 |
|
| 3/18/2014 |
Run |
Concord Canal Trail |
Easy |
8.3 mi |
1:21:18 |
9:47 |
|