Notes
Did 7 in the park today. The pace was pretty good, but for some reason the effort was much more than I would have expected. Not sure if the legs were just tired from getting back into this this week, or I wasn't quite ready for this pace. But in any case, will take tomorrow lighter and then aim to go a bit longer on Monday.
Separately, this was a pretty incredible morning for running - watched the Ineos 2:00 marathon event as soon as I woke up. What an amazing run, and inspiring finish.