Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/22/2022 Run
Williams XC Course
Race 3.1 mi 16:53 5:33
11/5/2011 Run
Williams XC Course
Average 5.0 mi    
11/5/2011 Run
Williams XC Course
Race 8.0 km 27:05 5:27
11/4/2011 Run
Williams XC Course
Average 3.0 mi 23:56 7:59
10/15/2011 Run
Williams XC Course
Race 8.0 km 27:25 5:31
9/24/2011 Run
Williams XC Course
Average 5.0 mi    
9/24/2011 Run
Williams XC Course
Race 8.0 km 27:46 5:36
11/13/2010 Run
Williams XC Course
Race 8.0 km 27:00 5:26
9/25/2010 Run
Williams XC Course
Race 5.0 km 16:48 5:25