| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2010 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
34:45 |
6:57 |
 |
| 12/28/2010 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
6.0 mi |
|
|
|
| 12/31/2010 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
6.0 mi |
41:30 |
6:55 |
|
| 1/2/2011 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
6.0 mi |
41:45 |
6:58 |
|
| 6/23/2011 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
6.0 mi |
41:20 |
6:54 |
|
| 1/28/2012 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
31:40 |
6:20 |
|
| 3/16/2012 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
34:00 |
6:48 |
|
| 5/28/2012 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
33:00 |
6:36 |
|
| 6/14/2012 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
33:50 |
6:46 |
|
| 7/19/2013 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.8 mi |
31:30 |
6:34 |
|
| 7/20/2013 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.8 mi |
31:38 |
6:36 |
|
| 8/5/2013 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.9 mi |
31:50 |
6:34 |
|
| 12/26/2016 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.1 mi |
34:03 |
6:45 |
|
| 12/27/2016 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.1 mi |
35:19 |
7:00 |
|
| 12/31/2016 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
33:05 |
6:37 |
|
| 4/26/2017 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.8 mi |
31:43 |
6:37 |
|
| 9/5/2018 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.6 mi |
|
|
|
| 10/26/2018 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Fartlek |
5.1 mi |
33:09 |
6:31 |
|
| 3/13/2020 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.6 mi |
30:53 |
6:43 |
|
| 4/22/2020 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
30:07 |
6:02 |
|
|