Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/20/2012 Run Old Lyme (from home) Average 11.0 mi 1:12:30 6:36 7/24/2012 Run Old Lyme (from home) Average 11.0 mi 1:16:00 6:55 7/27/2012 Run Old Lyme (from home) Average 11.0 mi 1:13:30 6:41