| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2010 |
Run |
Shadowbrook |
Average |
10.0 mi |
1:10:30 |
7:03 |
 |
| 10/15/2010 |
Run |
Shadowbrook |
Average |
9.5 mi |
|
|
|
| 11/4/2010 |
Run |
Shadowbrook |
Average |
9.5 mi |
|
|
|
| 5/7/2011 |
Run |
Shadowbrook |
Long |
9.0 mi |
1:04:00 |
7:07 |
|
| 4/24/2022 |
Run |
Shadowbrook |
Long |
11.5 mi |
1:17:30 |
6:45 |
|
|