Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/15/2010 Run
Shadowbrook
Average 9.5 mi    
11/4/2010 Run
Shadowbrook
Average 9.5 mi    
4/24/2022 Run
Shadowbrook
Long 11.5 mi 1:17:30 6:45
10/6/2010 Run
Shadowbrook
Average 10.0 mi 1:10:30 7:03
5/7/2011 Run
Shadowbrook
Long 9.0 mi 1:04:00 7:07