Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/12/2023 Run
Rt 2 - Protection - Mass Ave - Cole
Fartlek 7.9 mi 49:21 6:18
7/8/2023 Run
Rt 2 - Protection - Mass Ave - Cole
Tempo 7.3 mi 46:43 6:27