Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/30/2018 |
Run |
Tour du Canton |
Race |
4.3 mi |
23:10 |
5:24 |
|
6/14/2017 |
Run |
Tour du Canton |
Race |
4.2 mi |
22:51 |
5:31 |
|
6/7/2017 |
Run |
Tour du Canton |
Race |
6.4 mi |
34:52 |
5:27 |
|
5/31/2017 |
Run |
Tour du Canton |
Race |
4.3 mi |
24:30 |
5:46 |
|
5/31/2017 |
Run |
Tour du Canton |
Average |
1.7 mi |
|
|
|
5/23/2017 |
Run |
Tour du Canton |
Average |
2.0 mi |
|
|
|
5/23/2017 |
Run |
Tour du Canton |
Race |
5.0 mi |
29:41 |
5:55 |
|
6/15/2016 |
Run |
Tour du Canton |
Race |
4.9 mi |
26:00 |
5:19 |
|
6/8/2016 |
Run |
Tour du Canton |
Race |
9.5 km |
33:29 |
5:43 |
|
6/8/2016 |
Run |
Tour du Canton |
Average |
5.0 mi |
|
|
|
6/1/2016 |
Run |
Tour du Canton |
Race |
7.6 km |
25:20 |
5:22 |
|
5/25/2016 |
Run |
Tour du Canton |
Race |
5.1 mi |
26:37 |
5:15 |
|
5/25/2016 |
Run |
Tour du Canton |
Average |
5.0 mi |
|
|
|
6/10/2015 |
Run |
Tour du Canton |
Race |
8.7 km |
28:35 |
5:18 |
|
6/10/2015 |
Run |
Tour du Canton |
Average |
3.5 mi |
|
|
|
6/3/2015 |
Run |
Tour du Canton |
Average |
3.0 mi |
|
|
|
6/3/2015 |
Run |
Tour du Canton |
Race |
9.5 km |
31:55 |
5:25 |
|
5/27/2015 |
Run |
Tour du Canton |
Average |
3.5 mi |
23:30 |
6:43 |
|
5/27/2015 |
Run |
Tour du Canton |
Race |
8.0 km |
27:15 |
5:29 |
|
|