Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2011 Bike
Patterson River loop + extra
Default 14.4 km 50:37 3:32
12/24/2011 Bike
Patterson River loop + extra
Default 7.5 km 28:34 3:49
12/10/2011 Bike
Patterson River loop + extra
Easy 8.0 km 25:00 3:08
5/26/2011 Bike
Patterson River loop + extra
Trail ride 10.6 km 30:00 2:50
9/19/2010 Run
Patterson River loop + extra
Long 8.7 km 48:00 5:30
5/28/2010 Bike
Patterson River loop + extra
Trail ride 15.0 km 1:00:00 4:00
4/14/2010 Run
Patterson River loop + extra
Long 7.1 km 40:00 5:41
4/12/2010 Bike
Patterson River loop + extra
Trail ride 16.0 km 45:00 2:49
4/5/2010 Bike
Patterson River loop + extra
Easy 9.0 km 30:00 3:20
2/10/2010 Bike
Patterson River loop + extra
Trail ride 11.0 km 40:00 3:39
2/8/2010 Run
Patterson River loop + extra
Easy 7.3 km 40:39 5:35