Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/28/2014 Rowing   Default 8.0 mi    
7/20/2014 Rowing   Default 11.4 mi    
2/7/2015 Rowing   Default 5500.0 m 30:00 8:47
12/1/2015 Rowing   Default 5.8 km 30:07 8:22
12/7/2015 Rowing   UT2 1.7 km 10:00 9:15
12/8/2015 Rowing   UT2 6.3 km 36:04 9:13
12/14/2015 Rowing   UT2 1.7 km 10:00 9:22
12/17/2015 Rowing   UT2 1.7 km    
12/22/2015 Rowing   UT2 1.6 km 10:00 10:23
12/24/2015 Rowing   UT2 1.5 km 10:00 10:44
12/29/2015 Rowing   UT2 3.6 km 20:00 9:01
1/5/2016 Rowing   UT2 1.8 km    
1/12/2016 Rowing   UT2 2.7 km 15:00 9:03
1/15/2016 Rowing   UT2 1.8 km 10:00 9:03
1/19/2016 Rowing   UT2 1.8 km 10:00 8:57
1/21/2016 Rowing   UT2 1.8 km 10:00 8:51
1/25/2016 Rowing   UT2 2.2 km 12:00 8:47
2/3/2016 Rowing   UT2 2.5 km 14:00 9:01
2/9/2016 Rowing   UT2 1.8 km 10:00 9:03
2/12/2016 Rowing   UT2 1.1 km 6:00 9:02
2/16/2016 Rowing   UT2 1.8 km 10:00 8:57
2/19/2016 Rowing   UT2 1.8 km 10:00 9:12
2/23/2016 Rowing   UT2 1.8 km 10:00 8:54
2/25/2016 Rowing   UT2 1.0 km 6:00 9:40
10/4/2016 Rowing   UT2 3797.0 m 20:00 8:29
12/19/2016 Rowing   UT2 1900.0 m 11:30 9:45
12/22/2016 Rowing   UT2 2675.0 m 15:00 9:02
12/27/2016 Rowing   UT2 1.5 km 8:28 9:06
12/29/2016 Rowing   UT2 2.0 km    
1/3/2017 Rowing   UT2 1.7 km 9:00 8:41
1/5/2017 Rowing   UT2 1430.0 m 8:00 9:01
1/12/2017 Rowing   UT2 1.4 km 7:55 9:07
1/16/2017 Rowing   UT2 3380.0 m 18:00 8:35
1/18/2017 Rowing   UT2 1.8 km 10:00 8:57
1/24/2017 Rowing   UT2 2.3 km 12:00 8:24
1/26/2017 Rowing   UT2 1295.0 m 7:00 8:42
1/30/2017 Rowing   UT2 1821.0 m 10:00 8:51
2/1/2017 Rowing   UT2 1075.0 m 0:06 0:09
2/6/2017 Rowing   UT2 848.0 m 5:00 9:30
2/12/2017 Rowing   UT2 0.6 km 3:10 8:30
2/15/2017 Rowing   UT2 1070.0 m 6:00 9:02
11/4/2017 Rowing   UT2 3104.0 m 16:00 8:18
11/6/2017 Rowing   UT2 1920.0 m 10:00 8:23
11/8/2017 Rowing   UT2 2850.0 m 15:00 8:29
12/14/2015 Rowing   UT1 5.8 km 30:00 8:21
12/17/2015 Rowing   UT1 6360.0 m 32:00 8:06
12/22/2015 Rowing   UT1 7.0 km 36:00 8:17
12/24/2015 Rowing   UT1 7.0 km 36:00 8:16
12/29/2015 Rowing   TR 3558.0 m 16:00 7:15
1/15/2016 Rowing   TR 3216.0 m 15:00 7:31
1/21/2016 Rowing   TR 4335.0 m 20:00 7:26
2/12/2016 Rowing   TR 3532.0 m 16:00 7:18
2/19/2016 Rowing   TR 1332.0 m 6:00 7:15
2/25/2016 Rowing   TR 664.0 m 3:00 7:17
12/29/2016 Rowing   TR 1924.0 m 9:00 7:32
1/5/2017 Rowing   TR 2584.0 m 12:00 7:29
1/18/2017 Rowing   TR 2184.0 m 10:00 7:23
1/26/2017 Rowing   TR 3253.0 m 15:00 7:26
2/1/2017 Rowing   TR 3930.0 m 18:00 7:23
1/5/2016 Rowing   AN 3084.0 m 13:30 7:03
1/12/2016 Rowing   AN 2443.0 m 10:30 6:56
1/19/2016 Rowing   AN 3224.0 m 14:00 7:00
2/3/2016 Rowing   AN 1407.0 m 6:00 6:52
2/9/2016 Rowing   AN 1791.0 m 7:30 6:45
2/16/2016 Rowing   AN 1178.0 m 5:00 6:50
2/23/2016 Rowing   AN 1065.0 m 4:30 6:49
12/22/2016 Rowing   AN 2269.0 m 10:00 7:06
12/27/2016 Rowing   AN 2269.0 m 10:00 7:06
1/3/2017 Rowing   AN 2563.0 m 11:15 7:04
1/16/2017 Rowing   AN 2744.0 m 12:00 7:03
1/24/2017 Rowing   AN 2350.0 m 10:00 6:51
1/30/2017 Rowing   AN 2345.0 m 10:00 6:52
2/6/2017 Rowing   AN 533.0 m 2:15 6:48
2/15/2017 Rowing   AN 1203.0 m 5:00 6:42
1/4/2010 Run   Easy 3.4 mi    
1/5/2010 Run   Easy 4.2 mi    
1/6/2010 Run   Easy 4.4 mi    
1/7/2010 Run   Easy 6.0 mi    
1/13/2010 Run   Easy 1.1 mi    
1/14/2010 Run   Easy 6.0 mi    
1/15/2010 Run   Easy 3.4 mi    
1/16/2010 Run   Easy 6.2 mi    
1/18/2010 Run   Easy 3.6 mi    
1/19/2010 Run   Easy 3.5 mi    
1/20/2010 Run   Easy 5.2 mi    
1/21/2010 Run   Easy 2.3 mi    
1/22/2010 Run   Easy 3.2 mi    
1/23/2010 Run   Easy 7.2 mi    
1/26/2010 Run   Easy 5.1 mi    
1/27/2010 Run   Easy 3.2 mi    
1/29/2010 Run   Easy 3.5 mi    
1/31/2010 Run   Easy 8.0 mi    
2/2/2010 Run   Easy 3.2 mi    
2/3/2010 Run   Easy 4.2 mi    
2/5/2010 Run   Easy 10.2 mi    
2/7/2010 Run   Easy 3.0 mi    
2/9/2010 Run   Easy 4.1 mi    
2/10/2010 Run   Easy 3.1 mi    
2/12/2010 Run   Easy 3.0 mi    
2/13/2010 Run   Easy 6.1 mi