Run: Easy Previous Next

3/12/2021

4:24 PM

3.1 mi

28:04

9:04 mi

Weather

66 F

Ratings

7 / 10
7 / 10

Notes

Easy Run

Track Laps and Campus

Steady Pace

Sun and Warm

508c

felt good

Training Plan Entry

Easy

35:00

Leg swings prior to run

35:00 minutes easy pace run

5 x :30 seconds strides following the run

Static Flexibility following the run

Comments