Run: Long Previous Next

4/24/2014

4:14 PM

8.6 mi

1:30:57

10:35 mi

Health

202 lb
5501

Weather

64 F

Ratings

6 / 10
6 / 10
  • Map

Jug Bay

Notes

Beaver Sighting...

Another after work visit to Jug Bay on a beautiful spring afternoon...

Bright sunshine and calm conditions today...

Ran mostly wooded trails which I will attribute to my slower pace today...

For the most part, the trails were in premium condition...

Save for a stretch of the Green Trail and Red Trail over the last 1.5 miles of the run...lots of standing water, mud, ruts and divots no doubt caused by the harsh winter...

Trees starting to show more green but hardly close to creating any shade yet...

Wildlife: Saw a few deer in two different places; a beaver - haven't seen one at Jug bay in years! Also caught a couple of ducks taking off...

Random Notes: The idea today was to stay on the wooded trails to prep for my off road half marathon coming in up in three weeks...otherwise just enjoyed the serenity of the trail...

Actually spotted a hiker taking a nap on one section of trail but I ran in the opposite direction so as not to disturb him or her...

Recovery: Bud Light Platinum Tall Boy...

1350c...felt good...

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