| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2023 |
Run |
BWI Airport |
Long |
12.1 mi |
1:57:21 |
9:42 |
 |
| 1/21/2023 |
Run |
BWI Airport |
Long |
10.6 mi |
1:42:44 |
9:42 |
|
| 5/28/2022 |
Run |
BWI Airport |
Long |
10.6 mi |
1:36:16 |
9:05 |
|
| 4/16/2022 |
Run |
BWI Airport |
Long |
8.0 mi |
1:14:24 |
9:18 |
|
| 1/15/2022 |
Run |
BWI Airport |
Long |
14.0 mi |
2:09:24 |
9:15 |
|
| 11/27/2021 |
Run |
BWI Airport |
Long |
10.6 mi |
1:31:35 |
8:39 |
|
| 9/18/2021 |
Run |
BWI Airport |
Long |
21.2 mi |
3:11:58 |
9:04 |
|
| 8/28/2021 |
Run |
BWI Airport |
Long |
20.1 mi |
3:11:17 |
9:31 |
|
| 7/7/2021 |
Run |
BWI Airport |
Easy |
6.2 mi |
55:32 |
8:58 |
|
| 3/20/2021 |
Run |
BWI Airport |
Long |
10.6 mi |
1:32:23 |
8:43 |
|
| 1/18/2021 |
Run |
BWI Airport |
Long |
10.6 mi |
1:28:37 |
8:24 |
|
| 1/2/2021 |
Run |
BWI Airport |
Long |
10.7 mi |
1:38:16 |
9:13 |
|
| 10/3/2020 |
Run |
BWI Airport |
Long |
21.2 mi |
3:15:30 |
9:14 |
|
| 7/15/2020 |
Run |
BWI Airport |
Long |
10.4 mi |
1:33:59 |
9:03 |
|
| 2/22/2020 |
Run |
BWI Airport |
Long |
12.7 mi |
1:59:12 |
9:24 |
|
|