Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2017 Run
Indian Head Rail Trail
Long 9.3 mi 1:22:56 8:56
6/11/2017 Run
Indian Head Rail Trail
Easy 6.2 mi 58:15 9:24
9/4/2016 Run
Indian Head Rail Trail
Long 10.2 mi 1:31:33 8:59
6/15/2014 Run
Indian Head Rail Trail
Long 17.0 mi 2:54:53 10:18
6/21/2013 Run
Indian Head Rail Trail
Long 12.0 mi 1:59:38 9:58
6/3/2012 Run
Indian Head Rail Trail
Long 14.4 mi 2:11:22 9:08