| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2020 |
Run |
Merkle Wildlife Sanctuary |
Long |
14.0 mi |
2:22:28 |
10:11 |
 |
| 4/19/2020 |
Run |
Merkle Wildlife Sanctuary |
Long |
9.5 mi |
1:35:43 |
10:05 |
|
| 4/12/2020 |
Run |
Merkle Wildlife Sanctuary |
Long |
10.4 mi |
1:42:51 |
9:54 |
|
| 4/5/2020 |
Run |
Merkle Wildlife Sanctuary |
Long |
10.2 mi |
1:45:09 |
10:19 |
|
| 3/15/2020 |
Run |
Merkle Wildlife Sanctuary |
Easy |
7.4 mi |
1:11:45 |
9:42 |
|
| 3/1/2020 |
Run |
Rockburn Branch Park |
Race |
10.0 mi |
1:32:09 |
9:13 |
|
| 2/15/2020 |
Run |
Annapolis, MD |
Long |
11.1 mi |
1:43:37 |
9:21 |
|
| 2/13/2020 |
Run |
Jug Bay |
Easy |
5.4 mi |
53:06 |
9:50 |
|
| 2/1/2020 |
Run |
Annapolis, MD |
Long |
12.0 mi |
1:56:44 |
9:44 |
|
| 1/25/2020 |
Run |
Jug Bay |
Long |
12.4 mi |
2:00:20 |
9:43 |
|
| 1/19/2020 |
Run |
Merkle Wildlife Sanctuary |
Long |
10.1 mi |
1:42:21 |
10:09 |
|
| 1/18/2020 |
Run |
North Beach |
Easy |
5.7 mi |
54:22 |
9:33 |
|
| 1/15/2020 |
Run |
North Beach |
Easy |
4.0 mi |
40:43 |
10:11 |
|
| 1/5/2020 |
Run |
North Beach |
Easy |
5.0 mi |
46:29 |
9:18 |
|
| 1/4/2020 |
Run |
Arnold, MD |
Long |
8.1 mi |
1:15:39 |
9:23 |
|
| 12/30/2019 |
Run |
North Beach |
Easy |
4.2 mi |
40:16 |
9:36 |
|
| 12/26/2019 |
Run |
Annapolis, MD |
Easy |
5.0 mi |
47:49 |
9:33 |
|
| 12/24/2019 |
Run |
North Beach |
Easy |
4.4 mi |
41:50 |
9:31 |
|
| 12/23/2019 |
Run |
North Beach |
Easy |
4.6 mi |
42:55 |
9:20 |
|
| 12/22/2019 |
Run |
Jug Bay |
Long |
10.2 mi |
1:35:25 |
9:22 |
|
| 12/21/2019 |
Run |
North Beach |
Easy |
7.2 mi |
1:09:36 |
9:40 |
|
| 12/15/2019 |
Run |
Jug Bay |
Long |
9.3 mi |
1:29:09 |
9:36 |
|
| 12/14/2019 |
Run |
North Beach |
Easy |
6.2 mi |
1:01:53 |
9:59 |
|
| 12/8/2019 |
Run |
North Beach |
Long |
10.4 mi |
1:40:17 |
9:39 |
|
| 12/7/2019 |
Run |
North Beach |
Easy |
6.2 mi |
1:00:51 |
9:49 |
|
| 12/4/2019 |
Run |
North Beach |
Easy |
4.4 mi |
45:26 |
10:20 |
|
| 12/3/2019 |
Run |
North Beach |
Easy |
4.6 mi |
47:01 |
10:14 |
|
| 11/30/2019 |
Run |
North Beach |
Easy |
5.4 mi |
51:57 |
9:38 |
|
| 11/29/2019 |
Run |
Annapolis, MD |
Easy |
6.2 mi |
59:19 |
9:35 |
|
| 11/27/2019 |
Run |
North Beach |
Easy |
5.2 mi |
50:43 |
9:46 |
|
| 11/26/2019 |
Run |
Jug Bay |
Easy |
4.2 mi |
43:12 |
10:18 |
|
| 11/23/2019 |
Run |
North Beach |
Easy |
6.2 mi |
1:00:46 |
9:49 |
|
| 11/17/2019 |
Run |
North Beach |
Long |
8.3 mi |
1:20:55 |
9:45 |
|
| 11/10/2019 |
Run |
Jug Bay |
Long |
11.0 mi |
1:48:41 |
9:53 |
|
| 11/5/2019 |
Run |
Jug Bay |
Easy |
4.2 mi |
41:22 |
9:51 |
|
| 11/3/2019 |
Run |
North Beach |
Easy |
5.6 mi |
54:08 |
9:40 |
|
| 10/26/2019 |
Run |
North Beach |
Easy |
3.5 mi |
33:50 |
9:40 |
|
| 10/20/2019 |
Run |
Jug Bay |
Easy |
6.2 mi |
1:02:16 |
10:03 |
|
| 10/19/2019 |
Run |
North Beach |
Easy |
3.1 mi |
31:20 |
10:07 |
|
| 9/28/2019 |
Run |
Annapolis, MD |
Long |
12.4 mi |
2:02:56 |
9:55 |
|
| 9/22/2019 |
Run |
Freeland, MD |
Race |
20.0 mi |
3:09:32 |
9:29 |
|
| 9/14/2019 |
Run |
Annapolis, MD |
Long |
18.3 mi |
3:05:07 |
10:06 |
|
| 9/7/2019 |
Run |
Annapolis, MD |
Long |
16.0 mi |
2:35:18 |
9:42 |
|
| 8/31/2019 |
Run |
Jug Bay |
Long |
20.0 mi |
3:31:55 |
10:36 |
|
| 8/24/2019 |
Run |
Annapolis, MD |
Long |
18.0 mi |
3:04:43 |
10:16 |
|
| 8/22/2019 |
Run |
North Beach |
Easy |
5.2 mi |
52:45 |
10:09 |
|
| 8/19/2019 |
Run |
North Beach |
Easy |
4.2 mi |
41:29 |
9:52 |
|