Run: Strength Previous Next

9/1/2016

6:23 PM

12 mi

1:47:02.89

5:34 km

Weather

16 C
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VFAC 3-2-2k

Notes

Felt good strong on this 3-2-2k. We did the last one on the seawall instead of the traditional net downhill on the trails due to impending darkness. Times were faster than last time.

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