Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/19/2015 |
Run |
Mile2Marathon |
Interval |
5.2 mi |
36:21 |
4:22 |
|
2/19/2015 |
Run |
Mile2Marathon |
Recovery |
1.7 mi |
15:50 |
5:54 |
|
2/19/2015 |
Run |
Mile2Marathon |
Recovery |
1.6 mi |
15:31 |
6:09 |
|
2/26/2015 |
Run |
Mile2Marathon |
Strength |
6.1 mi |
41:09 |
4:14 |
|
2/26/2015 |
Run |
Mile2Marathon |
Recovery |
2.2 mi |
21:02 |
5:55 |
|
2/26/2015 |
Run |
Mile2Marathon |
Recovery |
1.1 mi |
10:12 |
5:34 |
|
8/2/2016 |
Run |
Mile2Marathon |
Easy |
6.0 mi |
45:05 |
4:40 |
|
|