Workouts

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Date Activity Course Type Distance ▲ Duration Pace   6/16/2016 Run VFAC 2 x (1.5 x 1-5/8mi) Strength 8.8 mi 1:11:30 5:04 8/11/2016 Run VFAC 2 x (1.5 x 1-5/8mi) Strength 9.3 mi 1:19:54 5:20