| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2016 |
Run |
Sanford-Springvale YMCA 5k |
Race |
3.1 mi |
21:00 |
6:47 |
 |
| 10/16/2016 |
Run |
Grahamtastic 5k |
Race |
3.1 mi |
20:25 |
6:39 |
|
| 10/24/2015 |
Run |
St Thomas 5k |
Race |
3.1 mi |
19:34 |
6:20 |
|
| 10/25/2014 |
Run |
St. Thomas 5k with Lewis |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 10/12/2013 |
Run |
Sanford-Springvale YMCA 5k |
Race |
3.1 mi |
19:46 |
6:29 |
|
| 7/4/2013 |
Run |
Goose Rocks Beach 5k |
Race |
3.1 mi |
19:17 |
6:15 |
|
| 6/22/2013 |
Run |
Heart of Biddeford 5k |
Race |
3.1 mi |
19:13 |
6:12 |
|
| 11/17/2012 |
Run |
Sanford Turkey Trot |
Race |
3.1 mi |
19:00 |
6:14 |
|
| 10/27/2012 |
Run |
St Thomas 5k |
Race |
3.1 mi |
18:48 |
6:04 |
|
| 10/13/2012 |
Run |
McDougal Orchard 5k |
Race |
3.1 mi |
20:49 |
6:49 |
|
| 10/29/2011 |
Run |
St Thomas 5k |
Race |
3.1 mi |
18:37 |
6:02 |
|
| 7/10/2010 |
Run |
Run for the Gym 5k |
Race |
3.1 mi |
18:45 |
6:04 |
|
| 7/4/2010 |
Run |
Goose Rocks Beach 5k |
Race |
3.1 mi |
18:47 |
6:04 |
|