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Summary
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Run: Easy
Previous
Next
10/14/2008
Date
5:15 PM
Time
3.1 mi
Distance
30:00
Duration
9:45 mi
Pace
Equipment
Mizuno Wave Runner 10 (Navy)
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Y Treadmill
Notes
Easy recovery run. No big deal.
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