4/9/2008
6:20 PM
6.8 mi
37:08
10.99 mi / hr
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=5354303
Twisted right ankle on Saturday. This was first aerobic activity since then. Ankle still feels a bit tender, and walking is a little difficult. But this bike ride was okay. Kept it easy, and felt alright.