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8/9/2014

10:11 AM

3.3 mi

32:25.09

9:52 mi

Health

201 lb
2094

Weather

83 F

Ratings

7 / 10
5 / 10
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Springfield

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Notes

I'm still not fully recovered from the pinched nerve, but this attempt at a run was much better than last week's. There was still a little tightness in my left calf, but not enough to keep me from running. I kept it slow, and overall the run was okay. I look forward to getting back into it, even if I will be skipping the marathon in Idaho in two weeks.

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