4/12/2008
1:40 PM
12.5 mi
1:10:33
10.59 mi / hr
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=5372336
Ankle is still a little gimpy. Too sore to run, but the ride felt fine.